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Training Plans
Our unique training programs are designed for YOU.
Our current training programs range from 4 weeks through to 12 weeks, giving the best opportunities for you. When purchasing a training program you will be prompted to chose the nature of your training.
SOME EXERCISES MAY REQUIRE SPECIALIST EQUIPMENT. YOU MUST HAVE ACCESS TO A GYM BEFORE PURCHASING A TRAINING PLAN.
4 Week Training Program
4 Strength Week Training Program
A 4 week training program that looks at the area you are striving to improve.
8 Strength Week Training Program
An 8 week training program that looks at the area you are striving to improve.
12 Strength Week Training Program
A 12 week training program that looks at the area you are striving to improve.
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